Stuck in the aftermath

Stuck in the aftermath

When you’ve been exposed to someone’s suicide it can feel like you’re in a barren place. Much like being surrounded by devastation after a disaster, all alone. This is a place we visit after a significant trauma, and sometimes return to briefly if...
New Year optimism may vacillate

New Year optimism may vacillate

For most people, New Year is a time of reflection, full of hope, but sometimes regrets. Often people make resolutions to start something a new. For those who’ve experienced trauma or loss during the past year and have been finding it difficult to move forward, or...